Thursday, January 03, 2019

oatmeal energy balls


Oatmeal Energy Balls

adapted from sweetpeachef.com 5 day anti-inflammatory meal prep

I love granola bars!  I eat cliff bars and apples for breakfast on my way to work most days.  Over Christmas, I tried my first batch of healthy snack balls and gave them to running friends as gifts.  Our first batch used protein powder and got thrown right in the trash.  The second batch was decent using a basic mix of dry oats, nut butter, cinnamon.  Upgrade that idea with anti-inflammatory add-ins:

1 cup dried old fashioned oatmeal
1 cup nuts (I used peanuts) almonds
6 dried plums (dates)



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